GROUND BEEF vs CORNDOGS
Nutrition comparison per 100 g serving
Ad 468x60
CORNDOGS wins in 5 out of 10 nutrient categories
GROUND BEEF: 4
vs
CORNDOGS: 5
(1 ties)
Overview
| Nutrient | GROUND BEEF | CORNDOGS | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 8.4 g | 9.2 g | |
| Carbs | 20.3 g | 32.9 g | |
| Fat | 20.3 g | 10.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | CORNDOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF | CORNDOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 401 MG | 645 MG |