GROUND BEEF BURGERS vs CHILE RELLENO WITH GREEN CHILI PEPPERS
Nutrition comparison per 100 g serving
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CHILE RELLENO WITH GREEN CHILI PEPPERS wins in 7 out of 11 nutrient categories
GROUND BEEF BURGERS: 3
vs
CHILE RELLENO WITH GREEN CHILI PEPPERS: 7
(1 ties)
Overview
| Nutrient | GROUND BEEF BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 169 cal | |
| Protein | 16.8 g | 11.3 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 20.4 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | GROUND BEEF BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 66 MG | 451 MG |