GROUND BEEF AND PORK BLEND PATTIES vs DRY RUB SEASONED PORK TENDERLOIN
Nutrition comparison per 100 g serving
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DRY RUB SEASONED PORK TENDERLOIN wins in 5 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND PATTIES: 2
vs
DRY RUB SEASONED PORK TENDERLOIN: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND PATTIES | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 265 cal | 107 cal | |
| Protein | 22.5 g | 17.0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 18.5 g | 1.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF AND PORK BLEND PATTIES | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND PATTIES | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 152 MG | 375 MG |