GROUND BEEF AND PORK BLEND vs 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL wins in 5 out of 9 nutrient categories
GROUND BEEF AND PORK BLEND: 1
vs
100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calories | 259 cal | 170 cal | |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 49 MG | 62 MG |