GROUND BEEF AND PORK BLEND vs GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF AND PORK BLEND wins in 3 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND: 3
vs
GROUND PORK: 2
(5 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 259 cal | 214 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF AND PORK BLEND | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 45 MG |