GROUND BEEF AND PORK BLEND vs BBQ FLAVORED EXTRA FIRM TOFU BITES
Nutrition comparison per 100 g serving
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BBQ FLAVORED EXTRA FIRM TOFU BITES wins in 6 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND: 3
vs
BBQ FLAVORED EXTRA FIRM TOFU BITES: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | BBQ FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calories | 241 cal | 193 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 0 g | 12.3 g | |
| Fat | 18.8 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | BBQ FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 316 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 58 MG | 632 MG |