GROUND BEEF vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 5 out of 8 nutrient categories
GROUND BEEF: 5
vs
SIMPLY BALANCED: 0
(3 ties)
Overview
| Nutrient | GROUND BEEF | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 152 cal | 312 cal | |
| Protein | 20.5 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 62 MG | 54 MG |