GROUND BEEF vs FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS wins in 4 out of 10 nutrient categories
GROUND BEEF: 3
vs
FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 8.0 g | 8.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GROUND BEEF | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 304 MG |