GROUND BEEF vs ORIGINAL VEGGIE PATTY
Nutrition comparison per 100 g serving
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ORIGINAL VEGGIE PATTY wins in 8 out of 11 nutrient categories
GROUND BEEF: 2
vs
ORIGINAL VEGGIE PATTY: 8
(1 ties)
Overview
| Nutrient | GROUND BEEF | ORIGINAL VEGGIE PATTY | Winner |
|---|---|---|---|
| Calories | 304 cal | 230 cal | |
| Protein | 17.0 g | 12 g | |
| Carbs | 0 g | 33 g | |
| Fat | 26.8 g | 10 g | |
| Fiber | 0 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ORIGINAL VEGGIE PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | GROUND BEEF | ORIGINAL VEGGIE PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 510 MG | |
| Sodium, Na | 67 MG | 135 MG |