GROUND BEEF vs GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS
Nutrition comparison per 100 g serving
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GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS wins in 6 out of 10 nutrient categories
GROUND BEEF: 3
vs
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 242 cal | |
| Protein | 17.0 g | 16.2 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 26.8 g | 19.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GROUND BEEF | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 67 MG | 152 MG |