GROOVY GOOD CHOCOLATE DAIRY FREE FROZEN DESSERT vs PROMISE
Nutrition comparison per 100 g serving
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PROMISE wins in 6 out of 11 nutrient categories
GROOVY GOOD CHOCOLATE DAIRY FREE FROZEN DESSERT: 3
vs
PROMISE: 6
(2 ties)
Overview
| Nutrient | GROOVY GOOD CHOCOLATE DAIRY FREE FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Calories | 162 cal | 418 cal | |
| Protein | 1.0 g | 2.8 g | |
| Carbs | 10.5 g | 52.5 g | |
| Fat | 11.4 g | 21.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROOVY GOOD CHOCOLATE DAIRY FREE FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GROOVY GOOD CHOCOLATE DAIRY FREE FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 14 MG | 390 MG |