GRIT CHIPS vs FRIED POTATOES
Nutrition comparison per 100 g serving
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GRIT CHIPS wins in 6 out of 10 nutrient categories
GRIT CHIPS: 6
vs
FRIED POTATOES: 2
(2 ties)
Overview
| Nutrient | GRIT CHIPS | FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 514 cal | 607 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 65.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIT CHIPS | FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRIT CHIPS | FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 314 MG | 0 MG |