GRIT CHIPS vs QUITE CHEEZY KALE CHIPS
Nutrition comparison per 100 g serving
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QUITE CHEEZY KALE CHIPS wins in 11 out of 15 nutrient categories
GRIT CHIPS: 2
vs
QUITE CHEEZY KALE CHIPS: 11
(2 ties)
Overview
| Nutrient | GRIT CHIPS | QUITE CHEEZY KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 8.6 g | 17.9 g | |
| Carbs | 65.7 g | 35.7 g | |
| Fat | 25.7 g | 32.1 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIT CHIPS | QUITE CHEEZY KALE CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 192.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 628.6 UG |
Minerals
| Mineral | GRIT CHIPS | QUITE CHEEZY KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 629 MG | 821 MG |