GRIT CHIPS vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 8 out of 13 nutrient categories
GRIT CHIPS: 3
vs
PRETZELS STICKS: 8
(2 ties)
Overview
| Nutrient | GRIT CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 65.7 g | 82.1 g | |
| Fat | 25.7 g | 3.6 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIT CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRIT CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Sodium, Na | 629 MG | 1,357 MG |