GRISSINI BREADSTICKS vs WHEAT BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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WHEAT BROWN & SERVE ROLLS wins in 8 out of 13 nutrient categories
GRISSINI BREADSTICKS: 3
vs
WHEAT BROWN & SERVE ROLLS: 8
(2 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | WHEAT BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 462 cal | 237 cal | |
| Protein | 15.4 g | 7.9 g | |
| Carbs | 69.2 g | 42.1 g | |
| Fat | 11.5 g | 4.0 g | |
| Fiber | 7.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | WHEAT BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINI BREADSTICKS | WHEAT BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 808 MG | 421 MG |