GRISSINI BREADSTICKS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD wins in 8 out of 13 nutrient categories
GRISSINI BREADSTICKS: 3
vs
BREAD: 8
(2 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | BREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 286 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 69.2 g | 53.6 g | |
| Fat | 11.5 g | 3.6 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINI BREADSTICKS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 808 MG | 536 MG |