GRISSINBON vs SESAME FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME FLATBREADS wins in 8 out of 10 nutrient categories
GRISSINBON: 0
vs
SESAME FLATBREADS: 8
(2 ties)
Overview
| Nutrient | GRISSINBON | SESAME FLATBREADS | Winner |
|---|---|---|---|
| Calories | 419 cal | 375 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 80.7 g | 75 g | |
| Fat | 6.5 g | 6.3 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINBON | SESAME FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINBON | SESAME FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 613 MG | 781 MG |