GRISSINBON vs ORGANIC THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
GRISSINBON: 3
vs
ORGANIC THIN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | GRISSINBON | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 483 cal | |
| Protein | 9.7 g | 6.9 g | |
| Carbs | 80.7 g | 72.4 g | |
| Fat | 6.5 g | 20.7 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINBON | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINBON | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 613 MG | 655 MG |