GRISSI NI BREADSTICKS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 8 out of 13 nutrient categories
GRISSI NI BREADSTICKS: 2
vs
BAGELS: 8
(3 ties)
Overview
| Nutrient | GRISSI NI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Calories | 382 cal | 263 cal | |
| Protein | 18.2 g | 8.8 g | |
| Carbs | 63.6 g | 56.1 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSI NI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSI NI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 773 MG | 421 MG |