GRIPPO'S vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

GRIPPO'S: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	GRIPPO'S	SHOPRITE	Winner
Calories	536 cal	500 cal
Protein	7.1 g	14.3 g
Carbs	60.7 g	96.4 g
Fat	32.1 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRIPPO'S	SHOPRITE	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	GRIPPO'S	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	929 MG	1,500 MG

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