GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO vs FRUIT AND VEGGIE STRIPS
Nutrition comparison per 100 g serving
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GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO wins in 5 out of 11 nutrient categories
GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO: 5
vs
FRUIT AND VEGGIE STRIPS: 3
(3 ties)
Overview
| Nutrient | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 167 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 17.8 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 6 MG | 83 MG |