GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO vs DRIED KIWI
Nutrition comparison per 100 g serving
Ad 468x60
GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO wins in 6 out of 11 nutrient categories
GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO: 6
vs
DRIED KIWI: 3
(2 ties)
Overview
| Nutrient | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | DRIED KIWI | Winner |
|---|---|---|---|
| Calories | 78 cal | 364 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 17.8 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | DRIED KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.3 MG |
Minerals
| Mineral | GRIPPIN' GRAPE FRUIT & VEGGIES ON THE GO | DRIED KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |