GRIMMWAY FARMS vs GINGERKALE CUCUMBER
Nutrition comparison per 100 g serving
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GINGERKALE CUCUMBER wins in 6 out of 11 nutrient categories
GRIMMWAY FARMS: 3
vs
GINGERKALE CUCUMBER: 6
(2 ties)
Overview
| Nutrient | GRIMMWAY FARMS | GINGERKALE CUCUMBER | Winner |
|---|---|---|---|
| Calories | 50 cal | 14 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 12.1 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIMMWAY FARMS | GINGERKALE CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GRIMMWAY FARMS | GINGERKALE CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 192 MG | 1 MG | |
| Sodium, Na | 27 MG | 42 MG |