GRILLO'S PICKLES vs EGG SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRILLO'S PICKLES: 4
vs
EGG SALAD: 4
(3 ties)
Overview
| Nutrient | GRILLO'S PICKLES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 5 cal | 240 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 1 g | 9 g | |
| Fat | 0 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLO'S PICKLES | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GRILLO'S PICKLES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 180 MG | 580 MG |