GRILLMAN'S vs SMOKED POLISH SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRILLMAN'S: 4
vs
SMOKED POLISH SAUSAGES: 4
(3 ties)
Overview
| Nutrient | GRILLMAN'S | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calories | 286 cal | 291 cal | |
| Protein | 12.5 g | 13.9 g | |
| Carbs | 1.8 g | 3.8 g | |
| Fat | 26.8 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLMAN'S | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLMAN'S | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 768 MG | 0 MG | |
| Sodium, Na | 393 MG | 709 MG |