GRILLING SEAFOOD SEASONING vs REDUCED SODIUM SOY MARINADE & DIPPING SAUCE
Nutrition comparison per 100 g serving
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GRILLING SEAFOOD SEASONING wins in 5 out of 11 nutrient categories
GRILLING SEAFOOD SEASONING: 5
vs
REDUCED SODIUM SOY MARINADE & DIPPING SAUCE: 4
(2 ties)
Overview
| Nutrient | GRILLING SEAFOOD SEASONING | REDUCED SODIUM SOY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING SEAFOOD SEASONING | REDUCED SODIUM SOY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | GRILLING SEAFOOD SEASONING | REDUCED SODIUM SOY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 4 MG | |
| Potassium, K | 0 MG | 2,400 MG | |
| Sodium, Na | 4,400 MG | 2,933 MG |