GRILLING SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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GRILLING SAUCE wins in 6 out of 10 nutrient categories
GRILLING SAUCE: 6
vs
TOMATO KETCHUP: 2
(2 ties)
Overview
| Nutrient | GRILLING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 29.4 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 7.1 MG |
Minerals
| Mineral | GRILLING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 967 MG | 941 MG |