GRILLING SAUCE vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRILLING SAUCE: 5
vs
TIKKA MASALA SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | GRILLING SAUCE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 70 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 51.5 g | 10.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING SAUCE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | GRILLING SAUCE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 788 MG | 421 MG |