GRILLING MINI PEPPERS vs ZUCCHINI AND YELLOW SQUASH NOODLE
Nutrition comparison per 100 g serving
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ZUCCHINI AND YELLOW SQUASH NOODLE wins in 5 out of 10 nutrient categories
GRILLING MINI PEPPERS: 4
vs
ZUCCHINI AND YELLOW SQUASH NOODLE: 5
(1 ties)
Overview
| Nutrient | GRILLING MINI PEPPERS | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Calories | 70 cal | 18 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 6.1 g | 3.5 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING MINI PEPPERS | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 121.1 MG | 17.6 MG |
Minerals
| Mineral | GRILLING MINI PEPPERS | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 298 MG | 0 MG |