GRILLING MINI PEPPERS vs DICED POTATOES WITH ONION
Nutrition comparison per 100 g serving
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GRILLING MINI PEPPERS wins in 5 out of 10 nutrient categories
GRILLING MINI PEPPERS: 5
vs
DICED POTATOES WITH ONION: 4
(1 ties)
Overview
| Nutrient | GRILLING MINI PEPPERS | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 70 cal | 92 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 6.1 g | 21.8 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING MINI PEPPERS | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 121.1 MG | 10.3 MG |
Minerals
| Mineral | GRILLING MINI PEPPERS | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 298 MG | 172 MG |