GRILLED ZUCCHINI vs LASAGNA ITALIAN SAUSAGE & MEAT
Nutrition comparison per 100 g serving
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GRILLED ZUCCHINI wins in 6 out of 10 nutrient categories
GRILLED ZUCCHINI: 6
vs
LASAGNA ITALIAN SAUSAGE & MEAT: 3
(1 ties)
Overview
| Nutrient | GRILLED ZUCCHINI | LASAGNA ITALIAN SAUSAGE & MEAT | Winner |
|---|---|---|---|
| Calories | 85 cal | 140 cal | |
| Protein | 1.4 g | 7.6 g | |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 3.5 g | 6.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED ZUCCHINI | LASAGNA ITALIAN SAUSAGE & MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 120 MG | 75 MG | |
| Sodium, Na | 282 MG | 260 MG |