GRILLED WHITE MEAT CHICKEN vs VEGGIES RANCH
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
GRILLED WHITE MEAT CHICKEN: 5
vs
VEGGIES RANCH: 4
(1 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calories | 222 cal | 121 cal | |
| Protein | 14.7 g | 4.3 g | |
| Carbs | 13.1 g | 7.8 g | |
| Fat | 12.1 g | 9.5 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN | VEGGIES RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 15.5 MG |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 460 MG | 293 MG |