GRILLED WHITE MEAT CHICKEN vs GOOD & DELISH
Nutrition comparison per 100 g serving
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GRILLED WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
GRILLED WHITE MEAT CHICKEN: 6
vs
GOOD & DELISH: 3
(1 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 222 cal | 268 cal | |
| Protein | 14.7 g | 16.9 g | |
| Carbs | 13.1 g | 15.5 g | |
| Fat | 12.1 g | 21.8 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 324 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 460 MG | 194 MG |