GRILLED WHITE MEAT CHICKEN FAJITAS vs PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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GRILLED WHITE MEAT CHICKEN FAJITAS wins in 6 out of 11 nutrient categories
GRILLED WHITE MEAT CHICKEN FAJITAS: 6
vs
PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI: 4
(1 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN FAJITAS | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 226 cal | 145 cal | |
| Protein | 10.1 g | 6.6 g | |
| Carbs | 30.2 g | 11.9 g | |
| Fat | 7.5 g | 7.9 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN FAJITAS | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN FAJITAS | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 88 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 161 MG | 26 MG | |
| Sodium, Na | 402 MG | 379 MG |