GRILLED WHITE MEAT CHICKEN vs WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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GRILLED WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
GRILLED WHITE MEAT CHICKEN: 7
vs
WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 142 cal | |
| Protein | 7.4 g | 6.2 g | |
| Carbs | 12.7 g | 15.6 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 229 MG | 369 MG |