GRILLED WHITE CHICKEN PASTA ALFREDO vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
GRILLED WHITE CHICKEN PASTA ALFREDO: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 246 cal | |
| Protein | 9.7 g | 14.8 g | |
| Carbs | 14.6 g | 16.9 g | |
| Fat | 11.5 g | 13.4 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.8 MG |
Minerals
| Mineral | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 352 MG | 648 MG |