GRILLED WHITE CHICKEN PASTA ALFREDO vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
GRILLED WHITE CHICKEN PASTA ALFREDO: 3
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 219 cal | |
| Protein | 9.7 g | 12.6 g | |
| Carbs | 14.6 g | 21.2 g | |
| Fat | 11.5 g | 9.3 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.8 MG |
Minerals
| Mineral | GRILLED WHITE CHICKEN PASTA ALFREDO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 166 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 352 MG | 523 MG |