GRILLED WHITE CHICKEN PASTA ALFREDO vs MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD
Nutrition comparison per 100 g serving
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GRILLED WHITE CHICKEN PASTA ALFREDO wins in 6 out of 10 nutrient categories
GRILLED WHITE CHICKEN PASTA ALFREDO: 6
vs
MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD: 3
(1 ties)
Overview
| Nutrient | GRILLED WHITE CHICKEN PASTA ALFREDO | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 127 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 14.6 g | 16.7 g | |
| Fat | 11.5 g | 4.0 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE CHICKEN PASTA ALFREDO | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.9 MG |
Minerals
| Mineral | GRILLED WHITE CHICKEN PASTA ALFREDO | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 352 MG | 210 MG |