GRILLED VEGETABLES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
GRILLED VEGETABLES: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 117 cal | 92 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 10 g | 5.2 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 24.3 MG |
Minerals
| Mineral | GRILLED VEGETABLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 700 MG | 118 MG |