GRILLED VEGETABLE VEGGIE BURGERS vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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GRILLED VEGETABLE VEGGIE BURGERS wins in 7 out of 11 nutrient categories
GRILLED VEGETABLE VEGGIE BURGERS: 7
vs
ATLANTIC SALMON BURGERS: 3
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE VEGGIE BURGERS | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 99 cal | 188 cal | |
| Protein | 16.9 g | 18.8 g | |
| Carbs | 9.9 g | 5.9 g | |
| Fat | 1.4 g | 9.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE VEGGIE BURGERS | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLE VEGGIE BURGERS | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 479 MG | 376 MG | |
| Sodium, Na | 408 MG | 465 MG |