GRILLED VEGETABLE VEGGIE BURGERS vs ANGUS BEEF PATTY
Nutrition comparison per 100 g serving
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GRILLED VEGETABLE VEGGIE BURGERS wins in 8 out of 11 nutrient categories
GRILLED VEGETABLE VEGGIE BURGERS: 8
vs
ANGUS BEEF PATTY: 2
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 99 cal | 282 cal | |
| Protein | 16.9 g | 20 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 1.4 g | 22.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 408 MG | 294 MG |