GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS vs STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE
Nutrition comparison per 100 g serving
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GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS wins in 6 out of 10 nutrient categories
GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS: 6
vs
STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE: 3
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 88 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 17.3 g | 7.8 g | |
| Fat | 3.9 g | 5.0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 201 MG | 189 MG | |
| Sodium, Na | 196 MG | 350 MG |