GRILLED VEGETABLE TOPPED WITH ROASTED ZUCCHINI vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
GRILLED VEGETABLE TOPPED WITH ROASTED ZUCCHINI: 4
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 6
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE TOPPED WITH ROASTED ZUCCHINI | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 217 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 22.9 g | 28.7 g | |
| Fat | 11.1 g | 7.0 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE TOPPED WITH ROASTED ZUCCHINI | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLE TOPPED WITH ROASTED ZUCCHINI | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 375 MG | 413 MG |