GRILLED VEGETABLE PIZZA vs VEGETABLE WITH GREEN AND RED PEPPERS
Nutrition comparison per 100 g serving
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GRILLED VEGETABLE PIZZA wins in 7 out of 11 nutrient categories
GRILLED VEGETABLE PIZZA: 7
vs
VEGETABLE WITH GREEN AND RED PEPPERS: 3
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE PIZZA | VEGETABLE WITH GREEN AND RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 226 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 27.3 g | 30.8 g | |
| Fat | 6 g | 9.4 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE PIZZA | VEGETABLE WITH GREEN AND RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLE PIZZA | VEGETABLE WITH GREEN AND RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 467 MG | 522 MG |