GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST vs ALOHA BACON HAM
Nutrition comparison per 100 g serving
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ALOHA BACON HAM wins in 6 out of 11 nutrient categories
GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST: 4
vs
ALOHA BACON HAM: 6
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 231 cal | |
| Protein | 7.4 g | 11.5 g | |
| Carbs | 25.9 g | 22.3 g | |
| Fat | 6.7 g | 10.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 311 MG | 531 MG |