GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES vs LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES: 4
vs
LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 119 cal | |
| Protein | 9.3 g | 5.1 g | |
| Carbs | 16.4 g | 14.9 g | |
| Fat | 5 g | 4.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 7.7 MG |
Minerals
| Mineral | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 346 MG | 268 MG |