GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS wins in 5 out of 10 nutrient categories
GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS: 5
vs
CHICKEN NUGGETS: 2
(3 ties)
Overview
| Nutrient | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 167 cal | 226 cal | |
| Protein | 20.2 g | 14.3 g | |
| Carbs | 4.8 g | 16.7 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 214 MG | 215 MG | |
| Sodium, Na | 464 MG | 405 MG |