GRILLED SWEET TERIYAKI vs REAL BEEF JERKY
Nutrition comparison per 100 g serving
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REAL BEEF JERKY wins in 6 out of 10 nutrient categories
GRILLED SWEET TERIYAKI: 0
vs
REAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | GRILLED SWEET TERIYAKI | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 25 g | 39.3 g | |
| Carbs | 42.9 g | 3.6 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SWEET TERIYAKI | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED SWEET TERIYAKI | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 893 MG | 1,893 MG |