GRILLED STEAK BEEF WITH GOLDEN POTATOES vs ALL NATURAL VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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GRILLED STEAK BEEF WITH GOLDEN POTATOES wins in 6 out of 10 nutrient categories
GRILLED STEAK BEEF WITH GOLDEN POTATOES: 6
vs
ALL NATURAL VEGETABLE LASAGNA: 3
(1 ties)
Overview
| Nutrient | GRILLED STEAK BEEF WITH GOLDEN POTATOES | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 98 cal | 144 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 11.0 g | 11.2 g | |
| Fat | 3.5 g | 6.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED STEAK BEEF WITH GOLDEN POTATOES | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.1 MG |
Minerals
| Mineral | GRILLED STEAK BEEF WITH GOLDEN POTATOES | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 186 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 369 MG | 437 MG |