GRILLED SOUTHWEST CHICK'N VEGGIE BURGER vs BEEF IN A KOREAN STYLE SAUCE
Nutrition comparison per 100 g serving
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GRILLED SOUTHWEST CHICK'N VEGGIE BURGER wins in 7 out of 11 nutrient categories
GRILLED SOUTHWEST CHICK'N VEGGIE BURGER: 7
vs
BEEF IN A KOREAN STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | GRILLED SOUTHWEST CHICK'N VEGGIE BURGER | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 162 cal | |
| Protein | 7.9 g | 11.5 g | |
| Carbs | 14.1 g | 7.7 g | |
| Fat | 3.1 g | 9.2 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SOUTHWEST CHICK'N VEGGIE BURGER | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GRILLED SOUTHWEST CHICK'N VEGGIE BURGER | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 503 MG | 446 MG |